bright-happy-healthy
evolutionofafitgeek:

liveasbravemen:

“I like clothes now. I have more energy. I sleep better. My sex drive is up. Blood’s flowing. I’m less susceptible to impulse. I’m in a different mode. When I was way out of shape, the idea of using whitening strips on my teeth seemed terrible. I have to do that every day? I’ll never do it. What you want is instant results when you’re out of shape. You want your teeth whitened in 45 minutes with the use of lasers. But when you’re in shape, you know it’s the result of doing a little bit every day. Moments aren’t just moments. A moment might be a week or a month. So instead of Boy, I’d love to eat this hamburger right now, I’m considering a little further into the future. I’m thinking, I eat that hamburger and that’s 1,200 calories, and I’m gonna work out tomorrow and lose 800 calories. I may as well eat a salad here, still do that workout, and then I’m actually making progress.” — Chris Pratt

This just motivated the fuck out of me.

evolutionofafitgeek:

liveasbravemen:

โ€œI like clothes now. I have more energy. I sleep better. My sex drive is up. Bloodโ€™s flowing. Iโ€™m less susceptible to impulse. Iโ€™m in a different mode. When I was way out of shape, the idea of using whitening strips on my teeth seemed terrible. I have to do that every day? Iโ€™ll never do it. What you want is instant results when youโ€™re out of shape. You want your teeth whitened in 45 minutes with the use of lasers. But when youโ€™re in shape, you know itโ€™s the result of doing a little bit every day. Moments arenโ€™t just moments. A moment might be a week or a month. So instead of Boy, Iโ€™d love to eat this hamburger right now, Iโ€™m considering a little further into the future. Iโ€™m thinking, I eat that hamburger and thatโ€™s 1,200 calories, and Iโ€™m gonna work out tomorrow and lose 800 calories. I may as well eat a salad here, still do that workout, and then Iโ€™m actually making progress.โ€ โ€” Chris Pratt

This just motivated the fuck out of me.